Running a business is rewarding—but let’s be honest, it’s also exhausting. And if you’re constantly feeling frazzled, flat, or fed up, you might be heading toward burnout.
Even after a full night’s sleep, you’re still tired. Not just physically, but mentally drained, too.
Struggling to focus or remember simple tasks? That’s not “just being busy”—it’s your brain waving a white flag.
Tasks that once excited you now feel like a slog. You’re ticking boxes, but there’s no spark.
You’re irritable, easily overwhelmed, or more emotional than usual, at emails, tasks, the cat.
You’re working more but getting less done. Procrastination creeps in, and everything feels harder than it should.
You skip meals, work weekends, and cancel personal plans because “there’s just too much to do.”
My reason for becoming a a virtual assistant was to work with busy business owners and stop them from reaching burnout.
Been there done yet, you don’t need to do it too. I can tell you all about it over a cuppa if you’d like.
Let’s chat about how I can support you before burnout takes over.
Read my blog about what to do before you hit the wall of burnout